What is Te Whare Tapa Wha/Hauora?
Hauora is thinking about the 4 dimensions (parts) of Maori health. It is represented by a 4 sided house (called a Wharenui). The 4 sides are Taha Whanau (social), Taha Tinana (physical), Taha Wairua (spiritual) and Taha Hinengaro (emotional). All 4 parts are important and need to be equal - if one is not healthy, the others are affected.
Taha Tinina (physical health) includes
Activities ,fitness and good food
Taha Wairua (spiritual health) includes
I believe in God
Taha Hinengaro (emotional health) includes
Happy sad grumpy shy
Taha Whanau (social health) include
Family and friends
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